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Breath for Life is an inspirational three-hour workshop on the healing power of our breath. By looking at the latest in neuroscience research coupled with simple breath techniques and ancient wisdom you will learn how to heal using the brain.
Inspired by Ben's personal recovery from serious illness using his breath, Breath for Life is an accessible and experiential exploration of the latest findings in neuroscience on the breath’s healing capacity.
Ben Wolff is a tutor for Uma Dinsmore-Tuli's Yoga Nidra Teacher Trainings.
In her words "Ben Wolff is a Yoga Teacher, Clinical Hypnotherapist and Dream Yoga practitioner, with a profound depth of experience and understanding of Yoga Nidra. He has an acute and wide understanding of contemporary scientific research into meditation, neuroscience and other fields related to Yoga Nidra."